Things that made me happy in the past 24 hours: making freelance connections/getting advice, a new art n inspiration friend!, making a yummy dinner, letting go of some preconceptions and judgements (and hence letting go of some anger), drawing bigger boobs on a commission, singing, http://hilltopshocker.com, taking/processing/showing off photos, IMs with my sweetie, embracing uncertainty and impermanence, being honest about my feelings and fears even when I feel ashamed of them, not misplacing anger and guilt, relaxing a little, allowing myself to feel bad and good.
Things that increased my anxiety/anger/shame/etc: feeling overwhelmed, feeling ashamed, trying to run from the realization of how I contribute to my own anger, placing blame and judgement on others out of fear, cloudy weather.
Things I am control of today: How I treat beings in my life, my breathing, my behavior, what I wear, going to work, getting to have lunch with Jeremy, getting to have coffee with Pete, getting to see Steve and watch Breaking Bad!, how much water I drink, what I eat, how much I let myself feel.
1 lemon *mostly* peeled
small handful babykale
1 scoop super green powder
2 tsps ground flaxseed
dash of sugar